1:1 SUPPORT FOR CAREGIVERS
Everything feels important right now.
It’s not.
You’re carrying too much at once, and it’s hard to see what matters most.
This is a 60-minute session where we’ll figure out what actually matters,
and what you can stop carrying.
What this is
This is a focused, 60-minute session to help you get clear on what’s actually going on, and what needs your attention right now.
What we’ll do
sort through everything you’re juggling
identify what actually matters
clarify what can wait or be ignored
frame the key decisions in front of you
Why caregiving feels heavier now
caregiving is fragmented, isolating, and emotionally demanding in ways most people don’t expect.
You’re managing medical decisions, family dynamics, logistics, finances, and your own life…
Often without a clear guide or place to process it all. Even when you’re doing everything “right,” it can still
feel like too much.
How I support caregivers
I’m a Doctor of Physical Therapy and former family caregiver for my late mother. I’ve worked with hundreds
of families navigating illness, decline, and the quiet weight of responsibility that comes with it.
🛠️ This work isn’t about “fixing” you.
➡️ Because you’re not broken.
✅ It’s about helping you think more clearly, feel less alone, and move forward with more confidence as
decisions stack up.
What this support is (and isn’t)
This support is:
Ongoing, month-to-month support
Practical and emotional
Flexible as caregiving needs change
Focused on clarity and steadiness
This coaching is not:
A 6-week transformation
A rigid program or course
Therapy or medical advice
Something you’re locked into
How the waitlist works
I’m starting with a small waitlist so I can shape this offering thoughtfully and keep it personal.
Joining doesn’t commit you to anything.
It simply means you’ll be the first to hear when I invite a small group to participate.
Not ready for this yet?
Start with The Meta Caregiver newsletter (if you haven’t already).
That’s where I share weekly reflections and resources for caregivers navigating modern life.
Subscribe for free HERE.
